Kansas City Chile
🍽
UPC Code
049539900146
Data Source
USDA
Package Weight
12 oz
Serving Sizes
2 tbsp (24g)
Calories
30
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
220mg
10%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Kansas City Chile are
24% in carbs, 53% in fat, and 24% in protein.
carbs:
24%
fat:
53%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Kansas City Chile is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kansas City Chile is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Puree (Water, Tomato Paste, Citric Acid), Cheese (Cultured Pasteurized Milk And Skim Milk, Buttermilk, Whey, Milkfat, Salt, Contains Less Than 2% Of Sodium Phosphate, Guar Gum, Xanthan Gum, Lactic Acid, Artificial Color, Enzymes), Water, Jalapeno Peppers, Green Chile Peppers, Salt, Onion Powder, Oregano Powder, Cumin, Less Than 2% Of Sodium Benzoate And Sodium Phosphate.
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