Saltie Public Food Database

Assorted Chocolates

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UPC Code 063783643703
Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g
Serving Sizes 0.25 package (50g)
package
Calories 260
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Assorted Chocolates are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Chocolates is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Chocolates is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Mass, Uht Pasteurized Cream (Cream, Milk, Skim Milk Powder, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Sodium Citrate), Cocoa Butter, Whole Milk Powder Glucose, Butter, Almonds, Hazelnuts, Maple Syrup, Coffee, Crisped Rice, Cinnamon, Sea Salt, Natural Vanilla, Sorbitol (From Wheat), Soy Lecithin.

Also by Jelina Chocolatier

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