Saltie Public Food Database

Parmesan Romano Pasta Sauce

🥫
Brand Archer Farms
UPC Code 085239301265
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 0.5 cup (133g)
cup
Calories 71
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 460mg 20%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Parmesan Romano Pasta Sauce are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%
fat: 36%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Romano Pasta Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Romano Pasta Sauce is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Tomato Puree, Parmesan Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Contains 2% Of Less Of: Onions, Romano Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Olive Oil, Salt, Garlic, Spices, Sugar, Citric Acid.

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