Saltie Public Food Database

Riced Vegetables, Garlic Herb & Butter

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Brand Gold Coast
UPC Code 735844003008
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/0.453 kg
Serving Sizes 3.5 oz (100g)
oz
Calories 40
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Riced Vegetables, Garlic Herb & Butter are 43% in carbs, 39% in fat, and 17% in protein.

carbs: 43%
fat: 39%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Riced Vegetables, Garlic Herb & Butter is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Riced Vegetables, Garlic Herb & Butter is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Herb Butter Sauce (Water, Butter [Cream, Milk, Salt], Garlic, Olive Oil, Butter Flavor [Modified Corn Starch, Salt, Whey Solids, Non Fat Dry Milk, Dehydrated Butter, Natural Butter Flavor, Sugar, Xanthan Gum, Lactic Acid], Parsley, Shallots, Chives, Sea Salt, Modified Corn Starch, Natural Flavoring, Lemon Juice Concentrate, Thyme, Sugar, Dehydrated Red Bell Pepper, Black Pepper, Dehydrated Garlic, Garlic Powder, Rosemary, Dried Chili Pepper, Onion Powder, Dried Oregano, Lime Juice Concentrate).

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