Dried Cranberries & Glazed Walnuts Fruit & Nuts
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UPC Code
036800313965
Data Source
USDA
Serving Sizes
1 tbsp (10g)
Calories
45
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
5g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Dried Cranberries & Glazed Walnuts Fruit & Nuts are
61% in carbs, 39% in fat, and 0% in protein.
carbs:
61%
fat:
39%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Dried Cranberries & Glazed Walnuts Fruit & Nuts is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dried Cranberries & Glazed Walnuts Fruit & Nuts is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Cranberries (Cranberries, Sugar, Glycerin, Sunflower Oil), Honey Glazed Walnuts (Walnuts, Honey Powder [Sugar, Wheat Starch, Honey], Honey Coating [Sugar, Honey, Maltodextrin, Salt, Corn Starch, Carrots {Color}, Gum Arabic, Xanthan Gum, Propylene Glycol, Molasses Powder {Refinery Syrup, Molasses}, Natural And Artificial Flavors {With Caramel Color}, Raisin Juice Concentrate, Citric Acid], Maltodextrin, Xanthan Gum, Vegetable Oil [May Contain One Or More Of The Following: Canola And/or Sunflower], Sugar, Sea Salt).
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