Cheese & Pepperoni Mini Bagels Topped With Tomato Sauce, Mozzarella Cheese And Pepperoni Mini Pizza Bagels

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Brand Great Value

UPC Code 078742248394

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 4 pieces (88g)

pieces

Calories 190

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 460mg 20%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Cheese & Pepperoni Mini Bagels Topped With Tomato Sauce, Mozzarella Cheese And Pepperoni Mini Pizza Bagels are 54% in carbs, 28% in fat, and 19% in protein.

carbs: 54%

fat: 28%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese & Pepperoni Mini Bagels Topped With Tomato Sauce, Mozzarella Cheese And Pepperoni Mini Pizza Bagels is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese & Pepperoni Mini Bagels Topped With Tomato Sauce, Mozzarella Cheese And Pepperoni Mini Pizza Bagels is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bagel: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [Vitamin B,], Riboflavin [Vitamin B.), Folic Acid), Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate, Tomato Sauce: Water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices, Mozzarella Cheese: Cultured Pasteurized Milk, Salt, Enzymes, Pepperoni: Pork, Beef, Salt, Spices, Dextrose, Seasonings (Paprika Oleoresin, Spice Extractives, Bha, Bht, Citric Acid), Lactic Acid Starter Culture, Sodium Nitrite, Oregano.