High Protein Bar, Cookie Dough
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UPC Code
078742282244
Data Source
USDA
Package Weight
2.12 oz/60 g
Serving Sizes
1 bar (60g)
Calories
190
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
200mg
9%
Total Carbohydrate
22g
8%
Dietary Fiber
7g
25%
Sugars
1g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of High Protein Bar, Cookie Dough are
37% in carbs, 27% in fat, and 36% in protein.
carbs:
37%
fat:
27%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of High Protein Bar, Cookie Dough is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High Protein Bar, Cookie Dough is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whey Protein Isolate, Milk Protein Isolate, Glycerin, Inulin, Confectionery Drops (Erythritol, Palm Kernel Oil, Cocoa {Processed With Alkali}, Sunflower Lecithin, Steviol Glycosides, Milk), Palm Oil And Fractionated Palm Oil, Whey Protein Hydrolysate, Water, Almond Butter, Resistant Maltodextrin, Salt, Natural Flavors, Steviol Glycosides, Potassium Sorbate (As Preservative), Mixed Tocopherols (As Preservative), Peanuts.
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