Barbeque Honey Smoked Salmon

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Brand Honey Smoked Fish Co.

UPC Code 660646000309

Data Source USDA

Nutrition Facts

Package Weight 8 OZ

Serving Sizes 2 oz (56g)

Calories 150

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 30mg 10%

Sodium 420mg 18%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Barbeque Honey Smoked Salmon are 8% in carbs, 60% in fat, and 32% in protein.

carbs: 8%

fat: 60%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Barbeque Honey Smoked Salmon is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Barbeque Honey Smoked Salmon is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.