Saltie Public Food Database

Fruit Sticks, Apple Mango Passion Fruit

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UPC Code 855752005014
Data Source USDA

Nutrition Facts

Package Weight 1.06 oz/30 g
Serving Sizes 1 pouch (30g)
pouch
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Fruit Sticks, Apple Mango Passion Fruit are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Sticks, Apple Mango Passion Fruit is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Sticks, Apple Mango Passion Fruit is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Concentrated Apple Puree, Concentrated Apple Juice, Concentrated Mango Puree, Concentrated Passion Fruit Juice, Pectin (From Fruit), Citrus Fiber, Natural Mango And Passion Fruit Flavor.

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