Saltie Public Food Database

Organic Enchilada Red Sauce, Mild

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UPC Code 882511404030
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1/4 cup (60g)
cup
Calories 50
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Organic Enchilada Red Sauce, Mild are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%
fat: 46%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Enchilada Red Sauce, Mild is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Enchilada Red Sauce, Mild is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tomato Puree, Organic Canola Oil, Filtered Water, Organic Chili Powder, Organic Spices, Sea Salt, Organic Lemon Juice Xanthan Gum,

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