Saltie Public Food Database

Panini

🍽
Brand Daniele, Inc
UPC Code 736436011128
Data Source USDA

Nutrition Facts

Serving Sizes 4.15 oz (117g)
oz
Calories 390
Total Fat 22g 28%
Saturated Fat 10g 50%
Cholesterol 60mg 20%
Sodium 1210mg 53%
Total Carbohydrate 26g 9%
Dietary Fiber 1.1g 4%
Sugars 2g
Protein 21.1g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.15 oz of Panini are 27% in carbs, 51% in fat, and 22% in protein.

carbs: 27%
fat: 51%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Panini is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Panini is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Panini Bread (Enriched, Unbleached Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [Interesterified Soybean Oil, Hydrogenated Soybean Oil], Mono And Diglyceride, Calcium Propionate, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dough Conditioner (Modified Food Starch, Guar Gum, Cellulose Gum, Monoglycerides), Sorbic Acid, Fumaric Acid, Potassium Sorbate, Enzymes, Sodium Metabisulfite, Genoa (Pork, Sea Salt, Less Than 2% Of The Following: Dextrose, Spices, Wine, Lactic Acid Starter Culture, Natural Flavoring, Sodium Erythorbate, Garlic, Sodium Nitrate, Sodium Nitrite), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).

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