Vanilla Ice Cream
🍦
UPC Code
070494116273
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
2/3 cup (98g)
Calories
160
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
26mg
9%
Sodium
95mg
4%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
25g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Vanilla Ice Cream are
62% in carbs, 28% in fat, and 10% in protein.
carbs:
62%
fat:
28%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Ice Cream is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Ice Cream is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Skim Milk Powder, Cream, Whey (Milk), Corn Syrup, Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Cellulose Gum, And Carrageenan, Natural Flavor, Yellow #5 & Yellow #6.
Other Foods