Saltie Public Food Database

Vanilla Ice Cream

🍦
Brand Falk's
UPC Code 070494116273
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 2/3 cup (98g)
cup
Calories 160
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 26mg 9%
Sodium 95mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 25g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Vanilla Ice Cream are 62% in carbs, 28% in fat, and 10% in protein.

carbs: 62%
fat: 28%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Ice Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Ice Cream is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Skim Milk Powder, Cream, Whey (Milk), Corn Syrup, Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Cellulose Gum, And Carrageenan, Natural Flavor, Yellow #5 & Yellow #6.

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