Saltie Public Food Database

Cucumber Tomato, Medium

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UPC Code 180855000377
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 5
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cucumber Tomato, Medium are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cucumber Tomato, Medium is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cucumber Tomato, Medium is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Fresh Cucumbers, Sea Salt, Fresh Cilantro, Fresh Habanero Peppers, Red Wine Vinegar, Fresh Garlic, Water, Lime Juice.

Also by My Brother's Salsa

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