Saltie Public Food Database

Sandwich, Vanilla

🥪
Brand Muscle
UPC Code 851269003017
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 bar (57g)
bar
Calories 290
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 220mg 10%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 14g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Sandwich, Vanilla are 32% in carbs, 51% in fat, and 17% in protein.

carbs: 32%
fat: 51%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich, Vanilla is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich, Vanilla is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter: Dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil, Salt, Tbhq And Citric Acid. Vanilla Wafer: Wheat Flour, Sugar, High Fructose Corn Syrup, Shortening (Partially Hydrogenated Soy Bean Oil), Vanilla Flavor, Corn Starch, Soybean Lecithin, Salt, Baking Soda. Coating: Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Soya Lecithin (An Emulsifier), Salt, Natural And Artificial Flavor, Whey Protein Isolate, Salt.

Also by Muscle

Other Foods