Saltie Public Food Database

Spanish Manzanilla Olives Stuffed With Pimiento

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Brand Lindsay
UPC Code 053800750033
Data Source USDA

Nutrition Facts

Serving Sizes 4 olives (14g)
olives
Calories 25
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 olives of Spanish Manzanilla Olives Stuffed With Pimiento are 15% in carbs, 85% in fat, and 0% in protein.

carbs: 15%
fat: 85%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Spanish Manzanilla Olives Stuffed With Pimiento is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spanish Manzanilla Olives Stuffed With Pimiento is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Manzanilla Olives, Water, Pimiento Paste [Water, Pimiento, Calcium Chloride, Guar Gum, Sodium Alginate And Potassium Sorbate (As A Preservative)], Salt And Lactic Acid

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