Traditional Chicken Tuscany Soup
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UPC Code
041196419412
Data Source
USDA
Serving Sizes
1 cup (248g)
Calories
109
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
689mg
30%
Total Carbohydrate
16g
6%
Dietary Fiber
5g
18%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Traditional Chicken Tuscany Soup are
61% in carbs, 9% in fat, and 30% in protein.
carbs:
61%
fat:
9%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Chicken Tuscany Soup is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Chicken Tuscany Soup is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Broth, Great Northern Beans, Cooked White Chicken Meat, Tomatoes, Celery, Carrots. Contains Less Than 1.5% Of: Modified Food Starch, Water, Zucchini, Corn Protein (Hydrolyzed), Spinach, Onion, Cream, Salt, Potassium Chloride, Carrot Puree, Spice, Onion Powder, Sugar, Tomato Extract, Soy Protein Isolate, Sodium Phosphate, Garlic Powder, Calcium Chloride, Maltodextrin, Citric Acid, Natural Flavor, Egg, Beta Carotene (Color), Flavoring.
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