Saltie Public Food Database

Traditional Chicken Tuscany Soup

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Brand Progresso
UPC Code 041196419412
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (248g)
cup
Calories 109
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 689mg 30%
Total Carbohydrate 16g 6%
Dietary Fiber 5g 18%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Traditional Chicken Tuscany Soup are 61% in carbs, 9% in fat, and 30% in protein.

carbs: 61%
fat: 9%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Chicken Tuscany Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Chicken Tuscany Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Great Northern Beans, Cooked White Chicken Meat, Tomatoes, Celery, Carrots. Contains Less Than 1.5% Of: Modified Food Starch, Water, Zucchini, Corn Protein (Hydrolyzed), Spinach, Onion, Cream, Salt, Potassium Chloride, Carrot Puree, Spice, Onion Powder, Sugar, Tomato Extract, Soy Protein Isolate, Sodium Phosphate, Garlic Powder, Calcium Chloride, Maltodextrin, Citric Acid, Natural Flavor, Egg, Beta Carotene (Color), Flavoring.

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