Teacher Heart Box Milk Chocolate Foiled Hearts

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Brand Frankford

UPC Code 041376509728

Data Source USDA

Nutrition Facts

Package Weight 3.1 oz/88 g

Serving Sizes 0.5 package (44g)

package

Calories 220

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 28g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Teacher Heart Box Milk Chocolate Foiled Hearts are 53% in carbs, 44% in fat, and 4% in protein.

carbs: 53%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Teacher Heart Box Milk Chocolate Foiled Hearts is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teacher Heart Box Milk Chocolate Foiled Hearts is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.