Saltie Public Food Database

Ice Cream, Chocolate

🍦
Brand Country Club
UPC Code 011110531513
Data Source USDA

Nutrition Facts

Package Weight 56 fl oz/1.75 Quart/1.65
Serving Sizes 0.5 cup (64g)
cup
Calories 140
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 45mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Chocolate are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Chocolate is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Chocolate is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Corn Syrup, High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Buttermilk, Cellulose Gel, Guar Gum,, Cellulose Gum, Mono- And Diglycerides, Locust Bean Gum, Polysorbate 80, Carrageenan, Peanuts, Egg Yolk, Yellow 5and 6.

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