Saltie Public Food Database

Spicy Beef And Vegetable Soup

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Brand Emart
UPC Code 857978007025
Data Source USDA

Nutrition Facts

Package Weight 19.4 oz/550 g
Serving Sizes 1 serving (275g)
serving
Calories 151
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 19mg 6%
Sodium 1010mg 44%
Total Carbohydrate 4g 1%
Dietary Fiber 1.9g 7%
Sugars 2g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 serving of Spicy Beef And Vegetable Soup are 10% in carbs, 53% in fat, and 37% in protein.

carbs: 10%
fat: 53%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Beef And Vegetable Soup is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Beef And Vegetable Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock (Water, Beef, Onion, Green Onion), Beef, Green Onion, Bean Sprout, Fern Sprout (Royal Fern, Water, Salt, Vitamin C, Citric Acid), Radish, Oyster Mushroom, Red Pepper Seasoning (Shortening (Beef Fat And Soybean Oil, Propyl Gallate And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane Added As An Anti-foaming Agent), Red Pepper Powder, Garlic, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Beef Leg Bone Extract (Beef Leg Bone, Salt, Water), Soy Sauce (Water, Defatted Soybean, Salt, High-fructose Corn Syrup, Spirit, Wheat), Soup Stock (Salt, Monosodium Glutamate, Wheat Starch, Soy Sauce (Defatted Soybean, Corn Gluten), Sugar, Beef Tallow, Glucose, Maltodextrin, Onion Powder, Garlic Powder, Less Than 2% Natural & Artificial Flavor (Milk), Beef Bone Extract Powder, Beef Extract Powder, Spice, Oleoresin Black Pepper, Oleoresin Capsicum, Disodium Inosinate, Disodium Guanylate, Citric Acid, Thiamine Hydrochloride), Red Pepper Powder, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate

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