Saltie Public Food Database

Wild Caught, Tuna Steak

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Brand Vdi, Inc.
UPC Code 836990007503
Data Source USDA

Nutrition Facts

Package Weight 10 oz
Serving Sizes 3 oz (85g)
oz
Calories 120
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Wild Caught, Tuna Steak are 0% in carbs, 36% in fat, and 64% in protein.

carbs: 0%
fat: 36%
protein: 64%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught, Tuna Steak is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught, Tuna Steak is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tuna And Carbon Monoxide (Preservative To Promote Color Retention)

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