Sweet & Salty Nut Peanut Flavored Dipped In Peanut Butter Flavored Coating Granola Bars
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UPC Code
041303001387
Data Source
USDA
Package Weight
7.4 OZ/210 g
Serving Sizes
1 bar (35g)
Calories
170
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Sweet & Salty Nut Peanut Flavored Dipped In Peanut Butter Flavored Coating Granola Bars are
44% in carbs, 47% in fat, and 9% in protein.
carbs:
44%
fat:
47%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet & Salty Nut Peanut Flavored Dipped In Peanut Butter Flavored Coating Granola Bars is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet & Salty Nut Peanut Flavored Dipped In Peanut Butter Flavored Coating Granola Bars is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts, Sugar, Corn Syrup, Whole Grain Oats, Palm Kernel Oil, Whole Grain Wheat, Rice Flour, High Fructose Corn Syrup, High Oleic Canola Oil, Contains Less Than 2% Of Peanut Flour, Corn Syrup Solids, Vegetable Glycerin, Nonfat Dry Milk, Salt, Fructose, Water, Soy Lecithin, Yogurt Powder (Nonfat Dry Milk, Lactic Acid), Nonfat Dry Milk Solids, Barley Malt Extract, Mixed Tocopherols (Added For Freshness), Molasses, Gelatin, Peanut Oil, Caramel Color, Natural Flavors, Malted Barley Syrup, Almond Flour.
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