Saltie Public Food Database

Jalapeno Stuffed Crust Cheezy Bites Filled With 100% Mozzarella And Diced Jalapenos

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Brand Wild Mike's
UPC Code 078642603019
Data Source USDA

Nutrition Facts

Package Weight 18 OZ
Serving Sizes 4 pieces (113g)
pieces
Calories 270
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 420mg 18%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 2g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Jalapeno Stuffed Crust Cheezy Bites Filled With 100% Mozzarella And Diced Jalapenos are 41% in carbs, 33% in fat, and 26% in protein.

carbs: 41%
fat: 33%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Stuffed Crust Cheezy Bites Filled With 100% Mozzarella And Diced Jalapenos is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Stuffed Crust Cheezy Bites Filled With 100% Mozzarella And Diced Jalapenos is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Whole Grain Whole Wheat Flour, Unbleached Flour (Wheat Flour, Malted Barley Flour), Jalapeno Peppers, Sugar, Soybean Oil, Gluten, Yeast, Salt.

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