Saltie Public Food Database

Wheat Thins Crackers Sun Dried Tomato & Basil 1x1.750 Oz

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Brand Nabisco
UPC Code 00019320001437
Data Source USDA

Nutrition Facts

Serving Size 49g
g
Calories 230
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 35g 13%
Dietary Fiber 3g 11%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 49 g of Wheat Thins Crackers Sun Dried Tomato & Basil 1x1.750 Oz are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%
fat: 35%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Wheat Thins Crackers Sun Dried Tomato & Basil 1x1.750 Oz is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wheat Thins Crackers Sun Dried Tomato & Basil 1x1.750 Oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat Flour, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Soybean Oil, Sugar, Cornstarch, Malt Syrup (From Corn And Barley), Refiner's Syrup, Salt, Leavening (Calcium Phosphate And/or Baking Soda), Tomato Powder, Sundried Tomato Powder, Garlic Powder, Spices (Includes Parsley, Basil), Onion Powder, Vegetable Color (Paprika, Paprika Extract, Turmeric Oleoresin, Annatto Extract), Dried Red And Green Bell Peppers, Yeast Extract, Natural Flavor (Contains Celery), Caramel Color, Sulfur Dioxide And/or Sodium Metabisulfite (To Retain Color).

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