Peanut Butter With Crunchy Pretzel Bits, Honey
🥜
UPC Code
853547003030
Data Source
USDA
Package Weight
454 g/1 lbs/16 oz
Serving Sizes
2 tbsp (32g)
Calories
180
Total Fat
15g
19%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Peanut Butter With Crunchy Pretzel Bits, Honey are
15% in carbs, 71% in fat, and 15% in protein.
carbs:
15%
fat:
71%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter With Crunchy Pretzel Bits, Honey is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter With Crunchy Pretzel Bits, Honey is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts, Pretzels (Organic Unbleached Wheat Flour, Organic Sunflower Oil, Organic Rice Syrup, Salt, Syrup, Salt, Yeast, Soda), Clover Honey, Roasted Peanut Oil, Sea Salt.
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