Gourmet Puttanesca Sauce
🥫
UPC Code
861264000010
Data Source
USDA
Package Weight
24 oz/680.4 g
Serving Sizes
4 oz (113g)
Calories
99
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
7g
3%
Dietary Fiber
1g
4%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Gourmet Puttanesca Sauce are
27% in carbs, 61% in fat, and 12% in protein.
carbs:
27%
fat:
61%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Puttanesca Sauce is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Puttanesca Sauce is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomatoes, Garlic, Fresh Organic Herbs, 100% Olive Oil, Kalamata Olives, Capers, Roasted Red Peppers, Artichokes, And A Pinch Of Fresh Parmesan Cheese (Milk).
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