Saltie Public Food Database

Organic Greek Medley Pitted Olives In Brine

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Brand Delallo
UPC Code 072368280981
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g
Serving Sizes 3 olives (15g)
olives
Calories 35
Total Fat 4g 5%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 1g 0%
Dietary Fiber 0.3g 1%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 olives of Organic Greek Medley Pitted Olives In Brine are 10% in carbs, 90% in fat, and 0% in protein.

carbs: 10%
fat: 90%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Greek Medley Pitted Olives In Brine is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Greek Medley Pitted Olives In Brine is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pitted Calamata Olives (Organic Olives, Water, Sea Salt, Lactic Acid, Organic Extra Virgin Olive Oil), Organic Pitted Green Olives (Organic Olives, Water, Salt, Citric Acid, Ascorbic Acid).

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