Saltie Public Food Database

Microwave Popcorn, Butter

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Brand Act Ii
UPC Code 076150601367
Data Source USDA

Nutrition Facts

Serving Size 42.5g
g
Calories 180
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 21g 8%
Dietary Fiber 4g 14%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42.5 g of Microwave Popcorn, Butter are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%
fat: 46%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Microwave Popcorn, Butter is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Microwave Popcorn, Butter is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100 Whole Grain Popping Corn, Palm Oil (Contains Tbhq, Citric Acid), Salt, Natural Butter Flavour, Butter, Color.

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