Chicken Bratwurst

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Brand Isernio's

UPC Code 084632140105

Data Source USDA

Nutrition Facts

Package Weight 13.3 oz/377 g

Serving Sizes 1 link (95g)

link

Calories 110

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 85mg 28%

Sodium 590mg 26%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Chicken Bratwurst are 4% in carbs, 29% in fat, and 67% in protein.

carbs: 4%

fat: 29%

protein: 67%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Bratwurst is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Bratwurst is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.