Saltie Public Food Database

Cookies & Cream Flavored Vanilla Light Ice Cream With Chocolate Sandwich Cookies

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Brand Giant Eagle
UPC Code 030034940478
Data Source USDA

Nutrition Facts

Package Weight 128 FL OZ/1 GAL/3.8 L
Serving Size 87g
g
Calories 160
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 65mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 87 g of Cookies & Cream Flavored Vanilla Light Ice Cream With Chocolate Sandwich Cookies are 63% in carbs, 29% in fat, and 8% in protein.

carbs: 63%
fat: 29%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Flavored Vanilla Light Ice Cream With Chocolate Sandwich Cookies is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Flavored Vanilla Light Ice Cream With Chocolate Sandwich Cookies is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Sugar, Corn Syrup, Chocolate Sandwich Cookie Pieces (Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil And Soybean), Cocoa (Processed With Alkali), Invert Sugar, Contains 2% Or Less Of Yellow Corn Flour, Chocolate Liquor, Cornstarch, Salt, Baking Soda, Whey, Natural And Artificial Flavors, Soy Lecithin), Whey Contains 2% Or Less Of Mono & Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Dextrose, Vanilla Flavor, Annatto (Color).

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