Mini Vanilla Wafers, Vanilla

🍽

Brand Clover Valley

UPC Code 745527114853

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Sizes 11 cookies (30g)

Calories 120

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 cookies of Mini Vanilla Wafers, Vanilla are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%

fat: 32%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Vanilla Wafers, Vanilla is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Vanilla Wafers, Vanilla is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, Water, Whey, Less Than 2% Of Salt, Eggs, Artificial Flavor, Dextrose, Baking Soda, Soy Lecithin, Monocalcium Phosphate, Annatto Extract (Color).