Saltie Public Food Database

Creamy Vanilla Flavored Protein Powder Drink Mix

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Brand Bipro Bold
UPC Code 852618007601
Data Source USDA

Nutrition Facts

Package Weight 1 LB/454 g
Serving Size 39g
g
Calories 160
Total Fat 4g 5%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 130mg 6%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 11%
Sugars 1g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of Creamy Vanilla Flavored Protein Powder Drink Mix are 20% in carbs, 23% in fat, and 57% in protein.

carbs: 20%
fat: 23%
protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Vanilla Flavored Protein Powder Drink Mix is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Vanilla Flavored Protein Powder Drink Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Isolate, Milk Protein Isolate, Coconut Oil Powder (Coconut Oil, Maltodextrin*), Chicory Root Prebiotic Fiber, Natural Flavors, Less Than 1% Of: Guar Gum, Sea Salt, Sunflower Lecithin, Potassium Citrate, Stevia Leaf Extract (Reb A).

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