Jamaican Coconut Curry Aromatic Allspice, Sweet Coconut, & Warm Habanero Sauce Starter

🥥

Brand Manitou Trading Company

UPC Code 687080802696

Data Source USDA

Nutrition Facts

Package Weight 1.58 OZ/45 g

Serving Size 11g

Calories 50

Total Fat 2.5g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 g of Jamaican Coconut Curry Aromatic Allspice, Sweet Coconut, & Warm Habanero Sauce Starter are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%

fat: 45%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Jamaican Coconut Curry Aromatic Allspice, Sweet Coconut, & Warm Habanero Sauce Starter is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jamaican Coconut Curry Aromatic Allspice, Sweet Coconut, & Warm Habanero Sauce Starter is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.