Bean Dip, Original
🍽
UPC Code
039400012085
Data Source
USDA
Serving Sizes
2 tbsp (30g)
Calories
25
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Bean Dip, Original are
65% in carbs, 18% in fat, and 16% in protein.
carbs:
65%
fat:
18%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Bean Dip, Original is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bean Dip, Original is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Prepared Pinto Beans, Water, Tomatoes In Juice, Tomato Puree (Tomato Paste, Water), Onion. Contains Less Than 1.5% Of: Bacon Fat, Serrano Pepper, Jalapeno Pepper Powder, Spice, Salt, Natural Flavor, Autolyzed Yeast Extract.
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