Chicken Salad

🥗

Brand Giant Eagle

UPC Code 03003403843

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.33 cup (100g)

cup

Calories 260

Total Fat 19g 24%

Saturated Fat 3g 15%

Cholesterol 25mg 8%

Sodium 540mg 23%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Chicken Salad are 19% in carbs, 69% in fat, and 11% in protein.

carbs: 19%

fat: 69%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Salad is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Salad is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chicken (Chicken White Meat, Water, Potassium Lactate, Sodium Tripolyphosphate, Salt), Salad Dressing (Soybean Oil, Water, Sugar, Egg Yolks [Egg Yolks, Salt], White Distilled Vinegar, Sea Salt, Modified Potato Starch, Lemon Juice, Fruit And Vegetable Juice [Color], Xanthan Gum, Celery, Cracker Meal (Bleached Wheat Flour), Sugar, Textured Wheat Protein (Wheat Gluten, Wheat Flour, Tetrasodium Pyrophosphate, Sodium Carbonate, Vitamin E [Mixed Tocopherols]), Onions, Apple Wine Vinegar With Honey, White Distilled Vinegar, Salt, Spices, Glucono Delta Lactone, Granulated Garlic, Sodium Diacetate.