Saltie Public Food Database

Stuffed Scallops

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Brand Big Y
UPC Code 018894329664
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (57g)
oz
Calories 90
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 8mg 3%
Sodium 250mg 11%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Stuffed Scallops are 29% in carbs, 38% in fat, and 33% in protein.

carbs: 29%
fat: 38%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Scallops is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Scallops is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Crumbs (Enriched Wheat Flour [Contains Iron, Niacin, Thiamin, Riboflavin, And Folic Acid], Water, Soybean Oil, Dextrose, Yeast, Salt, Sesame Seeds, Diacetyl Tartaric Acid, Esters Of Mono And Diglycerides, Calcium Propionate, Dough Conditioners [Ascorbic Acid, Fungal Enzyme]), Mayonnaise (Canola And/or Soybean Oil, Water, Eggs, High Fructose Corn Syrup, Salt, Vinegar, Mustard Bran, Calcium Disodium Edta [To Protect Flavor]), Onions, Green Peppers, Textured Vegetable Protein (Soy Flour), Egg Whites, Whole Eggs, Scallop Broth (Water, Scallops), Scallops, Garlic In Oil (Garlic, Soybean Oil, Water, Citric Acid), Sweet Lime Juice (Water, High Fructose Corn Syrup, Concentrated Lime Juice, Sodium Metabisulfite [Preservative], Blue 1), Worcestershire Sauce (Vinegar, Molasses, Sugar, Anchovies, Water, Onions, Salt, Garlic, Tamarind Extract, Cloves, Natural Flavorings, Chili Pepper Extract), Salt, Cilantro, Onion Granular, Garlic Granular.

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