Country Harvest, Sliced Enriched Hamburger Buns

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Brand Stater Bros.

UPC Code 074175001025

Data Source USDA

Nutrition Facts

Serving Sizes 1 bun (43g)

bun

Calories 120

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Country Harvest, Sliced Enriched Hamburger Buns are 72% in carbs, 15% in fat, and 13% in protein.

carbs: 72%

fat: 15%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Country Harvest, Sliced Enriched Hamburger Buns is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Harvest, Sliced Enriched Hamburger Buns is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (Calcium Sulfate, Mono- And Diglycerides, Datem, Ascorbic Acid, Enzymes, Dicalcium Phosphate), Wheat Gluten, Calcium Propionate (Preservative), Leavening (Baking Soda, Monocalcium Phosphate), Wheat Starch.