Cake Mix
🍰
UPC Code
634680950425
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
0.1 package (51g)
Calories
200
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
40g
15%
Dietary Fiber
1g
4%
Sugars
22g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.1 package of Cake Mix are
78% in carbs, 18% in fat, and 4% in protein.
carbs:
78%
fat:
18%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cake Mix is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cake Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Ingredients: Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (Processed With Alkali), Vegetable Shortening (Contains One Or More Of The Following: Palm Oil And/or Soybean Oil With Emulsifier [Propylene Glycol Mono- And Diesters, Mono- And Diglycerides And Soy Lecithin] With Preservative [Bht, Citric Acid], Dextrose, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Modified Corn Starch. Contains 2% Or Less Of: Salt, Cellulose Gum, Guar Gum, Artificial Flavor. White Ingredients: Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([Contains One Or More Of The Following: Palm Oil, And/or Soybean Oil] With Emulsifier [Propylene Glycol Mono- And Diesters, Mono- And Diglycerides, Soy Lecithin] With Preservative [Bht Citric Acid]), Modified Corn Starch, Leavening (Baking Soda Sodium Aluminum Phosphate, Monocalcium Phosphate). Contains 2% Or Less Of: Salt, Dextrose, Artificial Flavor, Xanthan Gum.
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