Churro Protein Bar

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Brand Unite

UPC Code 858872007647

Data Source USDA

Nutrition Facts

Package Weight 18.96 oz/540 g

Serving Sizes 1 bar (45g)

bar

Calories 190

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 6g 21%

Sugars 9g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Churro Protein Bar are 39% in carbs, 41% in fat, and 20% in protein.

carbs: 39%

fat: 41%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Churro Protein Bar is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Churro Protein Bar is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Butter, Brown Rice Syrup, Egg Whites, Date Paste, Chicory Fiber, Almond Pieces, Hemp Seeds, Cashews, Sunflower Seeds, Organic Sea Salt Toffee Pieces (Organic Cane Sugar, Sea Salt, Natural Flavor, Organic Caramel Color), Cinnamon, Vanilla Extract, Natural Flavor, Sea Salt.