Popcorn, Ranch & White Cheddar Cheese
🌽
UPC Code
083724800705
Data Source
USDA
Package Weight
226 g
Serving Sizes
1 oz (28g)
Calories
160
Total Fat
13g
17%
Saturated Fat
11g
55%
Cholesterol
5mg
2%
Sodium
240mg
10%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Popcorn, Ranch & White Cheddar Cheese are
26% in carbs, 69% in fat, and 5% in protein.
carbs:
26%
fat:
69%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Popcorn, Ranch & White Cheddar Cheese is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Popcorn, Ranch & White Cheddar Cheese is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Coconut Oil, Cheddar Cheese [(Milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Natural Flavor, Salt, Disodium Phosphate, Silicon Dioxide Added As An Anti-caking Agent], Salt, Ranch Seasoning: Sour Cream Solids (Cream, Nonfat Dry Milk, Cultures), Salt, Maltodextrin, Whey, Dextrose, Milk Solids, Tomato, Garlic Powder, Onion Powder, Flavors, Contains Less Than 2%-vinegar, Buttermilk Solids, Canola Oil, Citric Acid, Yeast Extract, Spice, Parsley, Silicone Dioxide.
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