Black Mission Figs
🍽
UPC Code
609207617990
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1.8 oz (50g)
Calories
140
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
33g
12%
Dietary Fiber
6g
21%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.8 oz of Black Mission Figs are
95% in carbs, 2% in fat, and 3% in protein.
carbs:
95%
fat:
2%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Black Mission Figs is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Mission Figs is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mission Figs. Sulphur Dioxide (As A Preservative).
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