Blend Of Lentil, Pea & Sweet Potato Flours Spaghetti, Blend Of Lentil, Pea & Sweet Potato Flours
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UPC Code
810809038582
Data Source
USDA
Package Weight
8 OZ/227 G
Serving Sizes
2 oz (56g)
Calories
200
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
35g
13%
Dietary Fiber
4g
14%
Sugars
2g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Blend Of Lentil, Pea & Sweet Potato Flours Spaghetti, Blend Of Lentil, Pea & Sweet Potato Flours are
71% in carbs, 5% in fat, and 24% in protein.
carbs:
71%
fat:
5%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Blend Of Lentil, Pea & Sweet Potato Flours Spaghetti, Blend Of Lentil, Pea & Sweet Potato Flours is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blend Of Lentil, Pea & Sweet Potato Flours Spaghetti, Blend Of Lentil, Pea & Sweet Potato Flours is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lentil Flour, Pea Flour, Sweet Potato Flour.
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