Unbleached White Bread Flour
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UPC Code
071285155020
Data Source
USDA
Package Weight
5 lbs/2.26 kg
Serving Sizes
0.25 cup (40g)
Calories
130
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Unbleached White Bread Flour are
85% in carbs, 0% in fat, and 15% in protein.
carbs:
85%
fat:
0%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Unbleached White Bread Flour is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Unbleached White Bread Flour is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour[Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid].
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