Saltie Public Food Database

Frozen Dessert, Chocolate

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UPC Code 851814005008
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (80g)
cup
Calories 140
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 35mg 12%
Sodium 65mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 14g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Frozen Dessert, Chocolate are 42% in carbs, 35% in fat, and 23% in protein.

carbs: 42%
fat: 35%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Dessert, Chocolate is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Dessert, Chocolate is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, Sugar, Whey Protein Concentrate, Skim Milk, Cocoa Powder (Processed With Alkali), Stabilizer (Mono & Diglycerides, Guar Gum, Carrageenan)

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