Saltie Public Food Database

Nagano Wasabi

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Brand World Peas
UPC Code 804879490593
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/45.5 g
Serving Sizes 1 pack (42.5g)
pack
Calories 170
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 29g 11%
Dietary Fiber 3g 11%
Sugars 4g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Nagano Wasabi are 69% in carbs, 16% in fat, and 14% in protein.

carbs: 69%
fat: 16%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Nagano Wasabi is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nagano Wasabi is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Peas (Sourced From The United Kingdom), Corn Starch, Modified Corn Starch, Cane Sugar, Palm Oil, Refined Soy Bean Oil, Starch, Dextrin Mustard Oil, Salt, Glucose.

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