Nagano Wasabi
🍽
UPC Code
804879490593
Data Source
USDA
Package Weight
1.5 oz/45.5 g
Serving Sizes
1 pack (42.5g)
Calories
170
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
29g
11%
Dietary Fiber
3g
11%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Nagano Wasabi are
69% in carbs, 16% in fat, and 14% in protein.
carbs:
69%
fat:
16%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Nagano Wasabi is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nagano Wasabi is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Peas (Sourced From The United Kingdom), Corn Starch, Modified Corn Starch, Cane Sugar, Palm Oil, Refined Soy Bean Oil, Starch, Dextrin Mustard Oil, Salt, Glucose.
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