Brownie Cookies, Chocolate

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Brand Gilbert's

UPC Code 891790002158

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 4 cookies (32g)

Calories 280

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 45mg 15%

Sodium 15mg 1%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Brownie Cookies, Chocolate are 44% in carbs, 51% in fat, and 4% in protein.

carbs: 44%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Cookies, Chocolate is 97%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Cookies, Chocolate is estimated to be -56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Flour Mix(Sweet Rice, Brown Rice, Tapioca), Non-hydrogenated Palm Oil, Pure Cane Sugar, Eggs, Chocolate Chips(Sugar, Chocolate Liquor, Non-dairy Cocoa Butter, Soy Lecithin), Cocoa, Canola Oil, Xanthan-gum, Vanilla