Saltie Public Food Database

98% Fat Free Golden Browned Turkey Breast, Golden Browned

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UPC Code 042222292217
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 50
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 390mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of 98% Fat Free Golden Browned Turkey Breast, Golden Browned are 0% in carbs, 17% in fat, and 83% in protein.

carbs: 0%
fat: 17%
protein: 83%

Carbs to Weight Ratio

The carbs to weight ratio of 98% Fat Free Golden Browned Turkey Breast, Golden Browned is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 98% Fat Free Golden Browned Turkey Breast, Golden Browned is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast Meat, Turkey Broth, Contains 2% Or Less Vinegar, Salt, Dextrose, Sodium Phosphate. Browned In Oil.

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