Traditional Flatbread Pizza, Pepperoni & Garlic
🫑
UPC Code
030034082826
Data Source
USDA
Package Weight
11.2 oz/318 g
Serving Sizes
0.5 pizza (159g)
Calories
401
Total Fat
23.1g
30%
Saturated Fat
10g
50%
Cholesterol
56mg
19%
Sodium
1060mg
46%
Total Carbohydrate
30.1g
11%
Dietary Fiber
1g
4%
Sugars
1g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 pizza of Traditional Flatbread Pizza, Pepperoni & Garlic are
31% in carbs, 54% in fat, and 15% in protein.
carbs:
31%
fat:
54%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Flatbread Pizza, Pepperoni & Garlic is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Flatbread Pizza, Pepperoni & Garlic is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (Wheat Flour [Flour, Enzyme], Water, Olive Oil, Salt, Yeast), Cheeses (Low Moisture Whole Milk Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Sauce (Tomatoes, Water, Olive Oil, Salt, Spices, Garlic Powder, Citric Acid), Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Roasted Garlic, Basil.
Other Foods