Saltie Public Food Database

Traditional Flatbread Pizza, Pepperoni & Garlic

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Brand Giant Eagle
UPC Code 030034082826
Data Source USDA

Nutrition Facts

Package Weight 11.2 oz/318 g
Serving Sizes 0.5 pizza (159g)
pizza
Calories 401
Total Fat 23.1g 30%
Saturated Fat 10g 50%
Cholesterol 56mg 19%
Sodium 1060mg 46%
Total Carbohydrate 30.1g 11%
Dietary Fiber 1g 4%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Traditional Flatbread Pizza, Pepperoni & Garlic are 31% in carbs, 54% in fat, and 15% in protein.

carbs: 31%
fat: 54%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Flatbread Pizza, Pepperoni & Garlic is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Flatbread Pizza, Pepperoni & Garlic is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour [Flour, Enzyme], Water, Olive Oil, Salt, Yeast), Cheeses (Low Moisture Whole Milk Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Sauce (Tomatoes, Water, Olive Oil, Salt, Spices, Garlic Powder, Citric Acid), Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Roasted Garlic, Basil.

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