Saltie Public Food Database

Mini Pumpkin Tarts, Cream Cheese Icing

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UPC Code 085239220108
Data Source USDA

Nutrition Facts

Package Weight 19 oz/540 g
Serving Sizes 3 tarts (101g)
tarts
Calories 370
Total Fat 20g 26%
Saturated Fat 8g 40%
Cholesterol 25mg 8%
Sodium 200mg 9%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Sugars 25g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tarts of Mini Pumpkin Tarts, Cream Cheese Icing are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%
fat: 48%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Pumpkin Tarts, Cream Cheese Icing is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Pumpkin Tarts, Cream Cheese Icing is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Sugar, Pumpkin, Egg, Sweetened Condensed Milk, Soybean Oil, Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Glucose, Modified Corn Starch, Vinegar, Cinnamon, Salt, Spices, Color (Beta Carotene), Potassium Sorbate (Preservative), Soy Lecithin, Xanthan Gum, Carob Bean Gum, Guar Gum. Pastry: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm, Soybean And Modified Palm Oil), Water, Dextrose, Margarine (Soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color [Annatto]), Sugar, Salt. Icing: Icing Sugar, Cream Cheese (Cream, Skim Milk, Bacterial Culture, Salt, Carob Bean Gum), Shortening (Modified Palm And Canola Oil), Modified Corn Starch, Artificial Flavor, Salt, Potassium Sorbate (Preservative), Beta-carotene (Color), Polysorbate 60.

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