Microwave Popcorn, Butter
🌽
UPC Code
076150201529
Data Source
USDA
Calories
190
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
25g
9%
Dietary Fiber
5g
18%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Microwave Popcorn, Butter are
47% in carbs, 46% in fat, and 7% in protein.
carbs:
47%
fat:
46%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Microwave Popcorn, Butter is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Microwave Popcorn, Butter is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popping Corn, Palm Oil, Salt, Less Than 2% Of: Butter (Cream, Salt), Natural Flavor, Color Added, Tbhq And Citric Acid (For Freshness).
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