Saltie Public Food Database

Real Baking Chocolate

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Brand Shufra
UPC Code 689423029791
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cube (28g)
cube
Calories 55
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cube of Real Baking Chocolate are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%
fat: 50%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Real Baking Chocolate is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Baking Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder, Artificial Flavors. Cocoa Solids In Chocolate 40% Minimum.

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